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Change your Life in Fifteen Minutes a Day: A Three-week Program for Lower Stress & Increased Happiness
This three-week program takes just minutes per day and fits into even the busiest lifestyle. Join the thousands of my clients and students who have lowered their stress and enjoyed more happiness in the practice of simple and easy techniques. Use positive psychology to hack your brain and your heart to get valuable benefits from minimal effort.
30 pages, Kindle Edition
Published July 28, 2018
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