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Healing Your Heart: Proven Program for Reducing Heart Disease without Drugs or Surgery
Based on extensive clinical experience, Dr. Hellerstein's 7-point program shows how blockages in the arteries can shrink and even disappear, the circulatory system can be made younger, and symptoms of heart disease can be relieved in a few weeks. Features 60 low-fat, low-cholesterol recipes for healthy eating, and easy-to-do exercises.
384 pages, Paperback
First published June 1, 1990
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