人生效率手冊

by 張萌

對自己負責，就要對自己的時間負責。
你如何過一天，就如何過一生！

　　音頻課程播放次數突破1000萬！幫助全球華人提高效率30%！
　　有效對抗拖延症／低效率／無法堅持／懶癌！

　　全球青年領袖張萌送給年輕人的成長加速器，
　　教你不走彎路，快速成為「人生勝利組」！

　　對未來感到很迷茫，沒有方向怎麼辦？
　　為什麼畢業短短幾年，就被同儕拉開巨大的差距？
　　為什麼別人總是「無可取代」，自己卻總是「不堪重任」？

　　張萌是博鰲論壇「全球青年領袖」，也是知名的時間效率管理專家，有著亮麗的外型、頂尖的學歷，才剛過30歲，就已是三個品牌的創辦人，兩次登上全球矚目的紐約時代廣場大螢幕！

　　在本書中，她將從目標管理、時間管理、高效學習、修煉硬本領四個層面，為我們繪製既科學、實用又容易上手的行動指南，幫助我們迅速走出迷茫，卓有成效地過好每一天，進而提高人生的效率。

　　每人每天公平地擁有24小時，但有人精心經營，有人卻混吃等死。每一天「量」的效率差別，日積月累之下，就成了人生「質」的差距。成功者一年勝十年，失敗者十年如一年，你還在感慨自己與別人之間的差距越來越大嗎？馬上打開這本書，跟著張萌練習做人生的逆襲者！

名人推薦

　　英國前首相大衛．卡麥隆、百度公司總裁張亞勤、臉書營運長雪莉．桑德伯格、蘋果公司全球副總裁戈峻、長河實業董事長高鴻鵬 卓越見證！

　　把最好的祝福送給青年們。——【英國前首相】大衛．卡麥隆

　　張萌是年輕人中自我管理、效率優先、充滿正能量和領導力的傑出典範，她寫出這本書，我認為對大學生和年輕的朋友們會有很大的幫助。——【百度公司總裁】張亞勤

　　祝福立德領導力（LEAD）帶領的男孩女孩們，在世界各領域開創未來，引領新高度。——【臉書營運長】雪莉．桑德伯格

　　時間的開始是從零開始的自己，時間的盡頭是更好的自己，中間就是自我管理、自我成長、自我約束的過程。——【蘋果公司全球副總裁】戈峻

　　努力才有進步，看張萌的書，學硬本領，改變自己的未來，讓我們一起努力吧。——【長河實業董事長】高鴻鵬

271 pages, Paperback

Published June 1, 2018

Reviews

[Roy · Rating 2 out of 5]

The author is apparently rather successful (at least in the traditional Chinese sense), but my biggest takeaway isn't all the self-help mindsets, principles, habits, methods, and tricks she tries to drill into readers' heads. To me, she pretty much represents the kind of role models that an increasingly large number of present-day young Chinese seem to look up to and aspire to become; she is hard working, disciplined, ambitious, and a go-getter, charging towards her goals at full speed. Much of the book is thus aimed at teaching readers how to hustle at all times and squeeze as much productivity out of every day as possible for as long as necessary. The book's title really says it all.

This might sound reasonable when you're competing against hundreds of millions of smart peers in China, but I have qualms about it. While I totally respect the author's "life is a never-ending battle so we must struggle every day" hard-charging mindset (in fact, at one time, I was just like that), like a rubber-band stretched too long, over time, burnout and fatigue will most likely become a serious problem. Throughout the years, I've become more receptive to the idea that life is a marathon, not a 100-meter sprint. Life is not to be rushed by, but to be savored and closely examined. To really go the distance, packing each day with a long list of to-dos and berating oneself when inevitably falling behind is a recipe for needless disappointment, heartbreaks, and shame, because for one thing, everyone makes it in a different way at a different age.