Vitamin C: Ultimate Treatment and Maintenance of Bones, Connective Tissues, Blood Vessels, and Weak Immune System with Vitamin C

by Carmen Jamieson

Ultimate Treatment and maintenance of bones, connective tissues, blood vessels, and weak immune system with Vitamin C Vitamin C which is also called L ascorbic acid is a watery soluble vitamin which is naturally present in some food substances and also a dietary supplement. Humans unlike most animals are not able to synthesis vitamin C endogenously, which means it is an essential dietary component. This vitamin is required for the biosynthesis of collagen, L carnitine, and some neurotransmitters, this vitamin is also involved in the metabolism of protein. Collagen here is an essential component of connective tissues that has a positive effect on healing wounds. This vitamin is also an important physiological antioxidant within the body including the alpha tocopherol. This vitamin has the effects by limiting the damaging effect of free radicals through its antioxidant activities.

Vitamin C can also help or delay the developments of some body cancers, cardiovascular diseases, and any other disease in which oxidative stress plays a casual role.

Furthermore on its biosynthetic and antioxidant function, it also plays an important role in immune function and also improves the absorption of nonheme iron; this is the form of iron present in plant based food. When vitamin C is lacking, scurvy can set in which is characterized by fatigue or lassitude, widespread connective tissue weakness and capillary fragility.

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52 pages, Paperback

Published May 31, 2018