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Mindfulness Workbook: 21 Days Step By Step Guide: Mindfulness for Beginners to Relieve Stress, Worry & Anxiety
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Time is the most valuable currency we have in our lives. While a selected few are blessed with the knowledge of how to do their best with the time they have, most of us don’t know what to do with it.
We waste it willingly doing meager things or expecting for something good to come along and change the conditions we have built to lead our life instead of shaping it into what we actually want it to be.
Our basic sin is that we as dominant species tend to be forgetful most of the time. We move into programmed motions because it feels good and comfortable for us. When something comes along and disrupt that system we tend to get lost in feelings of inadequacy.
In this book we are going to talk about the anti-thesis of forgetfulness. We are going to learn how to reach a state of mind that will grant us the ability to gain some self-awareness about the reality of our situation and what we can do to improve it.
Stop living your life in auto-pilot. Buy this book and live it to the fullest!
Download your copy today!
Take action today and download this book for a limited time discount of only $0.99!
Mindfulness, Meditation, For Beginners
Time is the most valuable currency we have in our lives. While a selected few are blessed with the knowledge of how to do their best with the time they have, most of us don’t know what to do with it.
We waste it willingly doing meager things or expecting for something good to come along and change the conditions we have built to lead our life instead of shaping it into what we actually want it to be.
Our basic sin is that we as dominant species tend to be forgetful most of the time. We move into programmed motions because it feels good and comfortable for us. When something comes along and disrupt that system we tend to get lost in feelings of inadequacy.
In this book we are going to talk about the anti-thesis of forgetfulness. We are going to learn how to reach a state of mind that will grant us the ability to gain some self-awareness about the reality of our situation and what we can do to improve it.
Stop living your life in auto-pilot. Buy this book and live it to the fullest!
Download your copy today!
Take action today and download this book for a limited time discount of only $0.99!
Mindfulness, Meditation, For Beginners
41 pages, Kindle Edition
Published June 13, 2018
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