What do you think?
Rate this book
Codependency Recovery Guide: 41 effective techniques to break the pattern of codependency and reclaim yourself
Are you codependent?You may be and not even know it.
Do you find yourself falling into the same patterns of abuse in every relationship you enter? Perhaps you’ve reached your breaking point but you don’t know where to turn.
Enter, The Codependency Recovery Guide. In it you will learn what codependence is, how you got that way and most importantly how you can break free of the endless cycle of giving everything you have to someone and getting nothing in return.
Discover the roles you play in your family and how they contribute to your identity as a codependent.
In the guide you will find the
The 4 phases of Recovery and how to implement them.How Social Media can make your codependent tendencies worse over time and how to keep that from happening.The number one personality type you absolutely, positively need to avoid and how to do it – you don’t want to miss this section.2 things you can do starting today that will greatly impact your recovery and they won’t cost you a dime.How to stop being a people pleaser – A hallmark of codependence.How the workplace can expose codependent tendencies and what you can do to fix it.And much more...
This practical guide will give you the necessary tools you need to begin the journey to recovery. Look at this book as a launching pad to discovering your authentic self.
Gain the courage to live your life on your own terms, not for someone else!
Do you find yourself falling into the same patterns of abuse in every relationship you enter? Perhaps you’ve reached your breaking point but you don’t know where to turn.
Enter, The Codependency Recovery Guide. In it you will learn what codependence is, how you got that way and most importantly how you can break free of the endless cycle of giving everything you have to someone and getting nothing in return.
Discover the roles you play in your family and how they contribute to your identity as a codependent.
In the guide you will find the
The 4 phases of Recovery and how to implement them.How Social Media can make your codependent tendencies worse over time and how to keep that from happening.The number one personality type you absolutely, positively need to avoid and how to do it – you don’t want to miss this section.2 things you can do starting today that will greatly impact your recovery and they won’t cost you a dime.How to stop being a people pleaser – A hallmark of codependence.How the workplace can expose codependent tendencies and what you can do to fix it.And much more...
This practical guide will give you the necessary tools you need to begin the journey to recovery. Look at this book as a launching pad to discovering your authentic self.
Gain the courage to live your life on your own terms, not for someone else!
134 pages, Kindle Edition
Published May 31, 2018
139 people are currently reading
30 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
February 23, 2019
An okay first step to understanding codependency
A quick, adequate read on codependency for the beginner. There are some helpful recovery tips that are easy to incorporate into your life. Unfortunately, the book is positively RIDDLED with errors to the point of being distracting.
A quick, adequate read on codependency for the beginner. There are some helpful recovery tips that are easy to incorporate into your life. Unfortunately, the book is positively RIDDLED with errors to the point of being distracting.
September 17, 2019
Simple and easy to understand. At times presented with numbers bullet points so it's easy to digest each part.
Displaying 1 - 2 of 2 reviews