Food for Thought: Recipes for Ultimate Mind and Body Health

by Cristina Ferrare, Maria Shriver (Foreword)

Heal your body, protect your mind, and enrich your life.

NY Times bestselling author, chef, TV personality, and entrepreneur Cristina Ferrare shares delicious and healthy recipes from the meals she makes for her family and friends.

With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish.

Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong.

256 pages, Hardcover

Published December 4, 2018

About the author

Cynthia Cristina Ferrare is an American former fashion model, actress, author and television talk-show host.

Reviews

[Barbara · Rating 5 out of 5]

I thought this was a really good looking and well researched cookbook. I have been following the facebook live videos with Cristina and Maria Shriver and waiting for this book to try our the recipes they showed. There are so many good sounding recipes - I cannot wait to try them out. The amazeballs look so yummy!

[Emilee (emileereadsbooks) · Rating 3 out of 5]

As I was going through these recipes all I kept thinking was, I'm not going to eat that/make that. Not to say this isn't a good cookbook for those who wish to eliminate processed sugars and such in their lives, but it is not for me.

[Terri · Rating 4 out of 5]

This book is beautifully presented. The bone soup article is worth it along to pick up and read.