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30 Days of Clean Eating: A Guide to Clean Eating with 75 Delicious Whole Food Recipes
The concept of clean eating promotes a balanced diet of fresh produce, whole grains, lean meats, and beans and legumes and healthy fats while eliminating processed foods, trans fats, refined grains and added sugars. Following the principles of clean eating for 30 days will help you look at food in a new way and will train you to eat healthier and establish new eating habits.
30 Days of Clean Eating contains 75 delicious recipes
A 4-page introduction covers the basics of clean eating
Includes a chart of foods to eat, limit and avoid, along with meal planning ideas
Recipes for breakfast, juices, smoothies, salads, soups, snacks and entrées that feature whole foods and fresh ingredients
Most recipes are accompanied by a full-color photo
192 pages
30 Days of Clean Eating contains 75 delicious recipes
A 4-page introduction covers the basics of clean eating
Includes a chart of foods to eat, limit and avoid, along with meal planning ideas
Recipes for breakfast, juices, smoothies, salads, soups, snacks and entrées that feature whole foods and fresh ingredients
Most recipes are accompanied by a full-color photo
192 pages
192 pages, Paperback
Published July 1, 2018
10 people want to read
About the author
Publications International
4,309 books73 followersPublications International, Ltd. (PIL) is a leading North American publisher, producing hundreds of new titles each year and printing millions of books annually. CEO Louis Weber founded the company in 1967 with a mission to provide high-quality, high-value products for consumers worldwide.
PIL publishes books in many categories, including the popular Brain Games® series of puzzle, sticker and coloring books, in addition to cookbooks, children’s books, craft, reference and much more.
PIL's bestselling Brain Games® product line features a wide array of puzzle books, including standards such as word searches, crosswords, sudokus, codewords, and cryptograms, as well as variety puzzle books themed around crime, Christmas, summer, celebrities, and more.
The New Seasons® division publishes a variety of stationery products that combine unique formats with the latest trends in design. Among these are Sticker by Number titles, Color and Frame books, notepad sets, journals, and recipe keepers. These products are the perfect vehicle to de-stress and relax, organize your day, and record and share memories.
Collectible Automobile® magazine, another division of PIL, presents an in-depth look at the cars and trucks that Americans have known and loved for decades. First published in 1984, Collectible Automobile® magazine is released six times a year.
PIL's cookbooks feature visually outstanding presentations of culinary classics and world cuisine, including books that focus on the Mediterranean diet, plant-based cooking, restaurant recipes, and the best in entertaining.
PIL publishes books in many categories, including the popular Brain Games® series of puzzle, sticker and coloring books, in addition to cookbooks, children’s books, craft, reference and much more.
PIL's bestselling Brain Games® product line features a wide array of puzzle books, including standards such as word searches, crosswords, sudokus, codewords, and cryptograms, as well as variety puzzle books themed around crime, Christmas, summer, celebrities, and more.
The New Seasons® division publishes a variety of stationery products that combine unique formats with the latest trends in design. Among these are Sticker by Number titles, Color and Frame books, notepad sets, journals, and recipe keepers. These products are the perfect vehicle to de-stress and relax, organize your day, and record and share memories.
Collectible Automobile® magazine, another division of PIL, presents an in-depth look at the cars and trucks that Americans have known and loved for decades. First published in 1984, Collectible Automobile® magazine is released six times a year.
PIL's cookbooks feature visually outstanding presentations of culinary classics and world cuisine, including books that focus on the Mediterranean diet, plant-based cooking, restaurant recipes, and the best in entertaining.
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