Stress Relief for the Working Stiff: How to Reverse the Embalming Effect

by Carol Denbow

Are you stressed out with nothing left to give? It is estimated that as many as eighty percent of physician visits may be stress related. Without knowing how to reduce stress, we leave ourselves susceptible to life-threatening illness, disease, and just plain unhappiness. In this book you will Why you are susceptible to stress. How to apply “quick fixes” and ultimately achieve long-term relief. How to adjust your lifestyle to permanently take control and live a more stress-free life. “This very readable book addresses and explores the common causes of stress and its serious consequences to our health and happiness. I highly recommend this book to my patients and anyone else who is looking for positive ways to improve their health and life satisfaction.” Dallas A. Carter, M.D. Family Practice and Palliative Care Medicine Medical Director South Coast Hospice “This is the only book you will ever need to find the reasons behind your ‘STRESS,’ and easy but practical solutions to throw it out of your life permanently.” Gurdip Hari Author, Mental, Physical & Spiritual Health

100 pages, Paperback

First published July 14, 2008

About the author

Carol is an author, regular contributor to numerous e-zines and websites, and the editor of nine websites including "A Book Inside," a blog for future and established authors. The Website publishes information on how to write, publish, and sell a book. Visit http://ABookInside.Blogspot.com or Carol's primary website listed above.

Carol Denbow is the founder of Plain & Simple Books Publishing as well as authoring six non-fiction books since 2006. She has been interviewed online, in print, radio, and television. Some of her books include Are You Ready to Be Your Own Boss?, A Book Inside, How to Write, Publish, and Sell Your Story, a popular book with aspiring as well as seasoned authors, and How to Market Your Book for Free (or really cheap).

Carol Denbow is the mother of two wonderful grown children and resides in the small community of North Bend, Oregon with her husband Craig. She enjoys to gardening, writing, and golfing. Visit Carol’s Websites at http://www.AuthorsBox.com and http://ABookInside.blogspot.com.

Plain & Simple Books, LLC, a private publisher originally started in 2006, is opening up to public book submissions in 2011. Plain & Simple Books is a different kind of publisher, see how we work by visiting our Website at http://www.plainandsimplebooks.webs.com.

No, we do not accept every submission received. But if you have a well-written and edited manuscript, we may be looking for you! There are no publishing fees.