This book is very generic in nature and provides simple known solutions on the 16 Communication mistakes we probably have unnoticed. 16 communication Secrets is a holistic view of how we communicate our message. Communication embodies many areas, and by being holistic—looking at the big picture—we ensure that we are focusing on every way we present ourselves, not on just one area. Communication is not how and what we say; it is how we are heard. It is not about us; it is about how the other person perceives our message and us. Eliminate your own negative self-talk. Only say kind words to yourself. “I tried hard,” “I learned from that,” “I give my all in situations.” However this book deals with 16 communication mistakes, we do and provides best practices to be followed for each of these 16 communication mistakes. This book brings the awareness of how your mind can create a negative situation that does not really exist. Keep those thoughts in check when we need to communicate. At times we communicate spontaneously without thinking and planning , However Spending time planning communication can aid in utilizing the “intellectual” part of our brain, which allows us to evaluate.