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Health Style: The Complete Integrated Guide to a Healthy Life
Thoroughly in tune with modern times, Health Style offers a dynamic new approach to fitness, health, ahppiness, and style--perfect for the busiest life. Fabulously illustrated with over 400 color photographs, Health Style presents practical instruction that is fully integrated into a realistic vision of life's key activities--with individual chapters on waking, working, relaxing, eating, loving, and sleeping.
Hardcover
Published March 21, 2002
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