I am sort of just breaking in to Public Relations in a way. Coming from a Journalism background, I felt like I knew some of the things mentioned in the book. I do think that there were some very useful tips and phrases, but I also felt as though the message got repetitive. I think that telling you to target who might run a story is obvious, I would have liked to read more about forming relationships with members of the national media. The good tips in the book could be limited to one side of a small sheet of paper, as that is how much space my notes took up. But, it was a quick read, so if you have some time you it would take you less than a day to get through.