Ayurveda 101: Ayurveda Basics for The Absolute Beginner [Achieve Natural Health and Well Being through Ayurveda]

by Advait

The Ultimate Beginner's Guide to Ayurveda Have you been searching for proven natural remedies for Achieving Everlasting Health Holistically??? Has your search lead you to Ayurveda??? But, you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you. Discover :: Ayurveda 101 - Ayurveda Basics for The Absolute Beginner This Book will teach you everything you need to know about Ayurveda as a Beginner. Here's a sneak peak at the contents of the book; #Origin of Ayurveda #Ashtaanga Veda - The Eight branches of Ayurveda #Panch Maha Bhuta’s - The Five Fundamental Elements #The Three Dosha’s and Your Prakriti - Vata – Pitta – Kapha #The Tri-Dosha test for determining your Prakriti #Sapta-Dhatu - The Seven Body Tissues #Jathar-Agni - The Digestive Fire #Trayodasha Vega - The 13 Natural Urge’s

Genres: Health

94 pages, Paperback

First published December 2, 2014

Reviews

[Vishal]

A very good book for biginner. Really great work.

[Shashaank M.]

A good article for novice learners

The book explains Ayurvedic view of the physical body and it's characteristics. It also hints towards the basic elements for well-being. Though there are no mentions about any kinds of medications for health disruptions, it provides an overview of the system of Ayurvedic practice. Suggested for novice readers interested in knowing Ayurveda at a glance.

[Ruchika Pahwa]

Knowledge of the precious Ayurveda deserves to be presented in this manner. I liked the simplicity and well-researched content of this creation. Modern health-conscious individuals must pick up such books to alter and mend their lifestyle. Depending on harmful pills can be dangerous for holistic health in the long term, and so, Ayurvedic herbs and extracts can be better choices for the humanity to depend upon.

[Cozy Reviews]

A perfect introduction for anyone that is interested in learning about Ayurveda. The author has written a sensible easy to follow guide with a wealth of information. I enjoyed this book and found it very informative.

[Missy]

Great information

Having just heard of Ayruveda, I really wanted to find a book to tell me what Ayruveda is all about. Well, I found it! I'll keep this book on hand as I learn more and have questions. Easy to understand, great book for learning the basics

[Vivek Pal]

Good Detailed Book On Understanding about Ayurveda

Good Book On Ayurveda. very Detailed book for learning about Ayurveda and it's benefits for human body. Must read for beginners

[Morgan]

Perfect Title!

I am new to the vast education, knowledge, and practices of the Ayurveda community, and have been seeking a composition which speaks of history and its tie to the modern day and world of Ayurveda.
For me, this work was a nice balance to get my journey started!

[Vinit Radheshyam]

Great read to begin ayurveda

I chose my rating because ayurved is defined clearly in this book. The definition of ayurved along with it's branches are clearly put forth.
This book is a great read for people who are entering or knocking on the doors of ayurved.

[Brian Ruane]

A good start over view of Ayurveda

I am starting to learn about Ayurveda and feel this was a good primer. I also appreciate the choice of herbs reviewed as they are commonly available.

[Kimarli Allen]

A nice introduction

This book is a good guide if you want to learn about ayurveda it gives you enough information and summaries everything very nicely

[marlon]

Great intro to Ayurveda!

This small read was easy to follow! It also includes a test to determine your bodies norm. I would recommend this one

[Kate Zakrzewski]

too short

[Chetan Bafna]

I realy felt that I did basic journy of

Ayurveda in very short & simple language

Must read this book
Even I am excited to read a about herbs also
Thanks

[Jennifer]

Definitely written for someone with zero knowledge of Ayurveda. For me it wasn’t anything I didn’t already know, so I’m sad I wasted an hour reading this book.

[Robin Bull]

It's a good basic primer, but I didn't learn anything that I didn't already know...and I read this long before I read anything by Dr. Frawley.

[Katie]

Excellent Intro to Ayurveda

This was an easy to read and understand introduction. A brief, but excellent, high-level look at the wonderful practice of Ayurveda.

[Stacey]

.

Quick informative book. Easy to read and has A little quiz. I didn't really like the adds within the book.

[Jodi Santini]

Interesting

Good, basic interesting introduction to this subject. It has intrigued me to seek more in depth information on the topics presented.

[Kishorhajong]

Good

Good books ,,, Basic and important information about Ayurveda treatment process...
It's really helpful for self Healthcare...
Without any side effects

[Priyanka Vishwakarma]

Very short book covering very very basics of ayurveda. Found it short, simple and up to the mark. It can be bit more in depth though.

[Kemparaj]

Must read. Quick read with valuable information.

[Prerana]

Good one

Very informative book regarding the basics of Ayurveda. I would recommend this to kids as young as from 6th grade.

[Simona L.]

beginner

a good foundational start for introducing the topic with some basic knowledge of the process was helpful along with highlighting herbs.

[Ravi Piplani]

Good book

Simple to understand and importance of herbs were written in amazing manner. Can we read again n again for better understanding.

[Steph]

A v quick read, which includes a self-assessment and a high level overview. Will have to dig in with other books, but it’s a good start!

[Destiny]

This was a simple, but great guide to Ayurveda. I've been aware of the discipline for a while, but I haven't really read much about it. This gave me a good foundation on the topic.

[Spinneretta]

Good

A quick, pamphlet length primer on Ayurveda, with a sample of a free book on Ayurvedic herbs in the back part of it.
A decent overview of the topic, and a good place to begin.

[Sangeeta Mhatre]

Useful information

The author has explained basics of Ayurveda in simple language. The information regarding medicinal properties of everyday kitchen spices is really useful.

[Terrin Myers]

Beautiful

It's an easy to understand and informative book. Thank you for the knowledge! Grateful to live in an age where you can learn anything you choose!

[pey]

bat napunta ako rito HAHAHAHAH