Summary, Analysis, and Review of Melody Beattie's Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

by Start Publishing Notes

PLEASE This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes’ Summary, Analysis, and Review of Melody Beattie's Codependent No How to Stop Controlling Others and Start Caring for Yourself includes a summary of the book, a review, analysis & key takeaways, and a detailed “About the Author” section. Melody Beattie's Codependent No More is a self-help book for families and loved ones of people with alcohol and chemical dependency. People who have loved ones with addictions are called codependents. Codependents are focused on taking care of and helping an addict to such an extent that they lose touch with their own goals, lives, and emotional needs. Codependents are not usually addicts themselves. They often feel that they do not need help, since they are not the ones who are sick, and are not the ones who are behaving badly. However, codependency leads to great unhappiness, anger, and guilt, and can make it very difficult for codependents to function or to have healthy relationships even if a loved one becomes sober. Having a loved one who is an addict leads to long lasting trauma. Codependents need help to address this trauma.

29 pages, Kindle Edition

Published November 3, 2017

Reviews

[Alicia · Rating 2 out of 5]

This gave a good overview that let me know I wanted to read the actual book. So much of the value of these summaries is to let me know if the book topic as advertised is the actual topic. This had that value for me in a pleasantly short format. However, I think this particular summary was a bit too summarized however and could have contained a little more.