Aromatherapy with Essential Oil Diffusers: For Everyday Health and Wellness

by Karin Parramore MOSM LAc CH

Diffusing essential oils can promote greater balance and improve your health and well-being. Aromatherapy and essential oils are trendier than ever, as more and more people discover that concentrated aromatics can be used in a therapeutic way, to address imbalances in our bodies that can lead to poor health. To stay as healthy as possible, we must strive to avoid fragrances and return to using scents derived directly from plants. While essential oils can be used for aromatherapy in many different ways, this book primarily discusses the use of essential oil diffusion to address health imbalances. Part 1 covers the history of aromatherapy, explains the different types of diffusers and teaches you how to choose, use and store essential oils from ammi to ylang ylang. Part 2 provides detailed instructions on diffusing essential oils to treat various health conditions and to enhance your environment, and offers over 160 formulas for specialized oil blends.

216 pages, Paperback

Published November 17, 2017

Reviews

[Susan Bewley · Rating 5 out of 5]

As someone who knew just a few basics about essential oils, I have to say I truly love this book. While I used essential oils only to relax before, I had never considered some of the things presented by the author. What I love the most is the variety of different essential oil recipes includes to help you with a variety of issues, including headaches and congestion. As well, the book teaches you about the variety of different essential oils, diffusers, and different methods of using essential oils around your home (delivering them using a traditional diffuser, plug-in, etc). Overall, I consider Aromatherapy with Essential Oil Diffusers: For Everyday Health and Wellness a must for anyone wanting to learn about essential oils and use them more in their own home to make their lives better!