The Process

by Peter Skillen

This small but powerful book tackles the way we deal with loss; the process we go through when loss hits us, what to do about that loss and how to cope with it. From the experiences of Peter Skillen; the author of The Twelve Step Warrior, (the number one best-selling self-help book on Kindle 2013). This book is packed full of suggestions, tips and techniques which will help to speed up this process of healing and recovery, allowing us to accept the losses we have suffered in our lives.

106 pages, Paperback

First published April 22, 2015

About the author

BIO


THE SOBER COACH

Who am I, where am I from, what do I do, and why are you here?

Primaraly I am a Sober coach but I am also author, writer and motivational speaker based in the UK in the heart of the Midlands who specialises in recovery from alcohol and depression.

I have been in recovery for over 15 years and on this blog I aim to write about my life experiences, offer you tried and tested tips to help you change your own life and also share with you some of the amazing experiences I’m having in my life in the hope that you will do the same; get out there and live.

I spent most of my life since a very young age addicted to alcohol but now being sober since June 2001 have written five books, written and directed one film and assistant directed two short films. My book, The Twelve Step Warrior is currently in pre-production as a feature film.

I have worked with corporate clients, educational establishments, trained world and Olympic sports champions and inspired many people through my books and my motivational speaking.

I have a BSc in TV and Film production as well as martial arts qualifications from some of the most respected martial artists teaching today, 3rd dan Geoff Thompson Real Self Defence System, British Combat Association instructor and kickboxing coach with over 15 years’ experience, Blue Belt Gracie Bara Brazilian Jiu Jit Su, K.E.W.A.P (Knife & Edged Weapons Awareness Instructor) U.K.M.A.A Senior Coach.

I have walked across the Pyrenees from France to Spain along the road to Santiago. appeared on BBC, local radio and TV, have been interviewed for many inspirational websites and podcasts as well as appearing on SKY TV talking about life change,writing and my books.

I am hoping that this blog will inspire you onto great things in your own life and help you achieve your hopes, goals and dreams.

“If you can put yourself into the fire and survive you will only come out stronger ready for the next challenge; each time with a greater knowledge and understanding of yourself”