These handy paperbacks are essential tools to help you get the most out of life, work, and relationships, whether you want to enhance your memory power, master self-confidence, maintain positive behavior, or learn to deal with short-term pressure. Each guide is packed with color illustrations as well as advice on real-life situations and techniques for acquiring new skills.
This is a tiny little book about dealing with stress and pressure. You'll learn a few things, but not very much. Still, it's a good reminder and helped me realize that I am trying to do all the right things.