When you’re an empath, regardless of how much you may try to change your own mood, sometimes you just can’t. Even when you’ve done all the right things to move beyond something, you may still feel stuck. This isn’t because you’re only thinking about or merely empathizing with others, but literally taking on their energy. This is why training yourself to handle your abilities is so important. It is tailored to your situation and goes above and beyond basic psychological tips for coping. This book will help you find these tools. If you are a philosopher or someone who seeks to find principles of better ways of living, Stoicism is an interesting philosophy that guides one into a life that is full of fulfillment and happiness. Don’t get me wrong, it is not simple, philosophy is complex, but many people try to pick bits and pieces of it to make it work for them in some circumstances. If you want to know how to apply various principles of stoicism, learn its history and gain insights on how to better manage the things that are causing harm in your life, then Stoicism is the book that you have been waiting for. It doesn't matter the point in life that you are in, you might be living paycheck to paycheck, or you have a lot of wealth; the philosophy of Stoicism will help you manage the problems and situations that plague your life from day to day. It is often said that it’s hard to see an unhappy person in a Lamborghini, but as hard as it may seem to believe for an average man, there are different sets of problems that come with that. For any man to be able to counter the everyday problems, a philosophy is what comes to aid, it’s like an operating system. It is what helps you to become a better person when you have it all or when you have nothing.