Kung Fu is a Chinese fighting art that includes a multitude of styles, variations and techniques. From the Northern long fist Kung Fu style to the five animal techniques taught by the Shaolin Temple, Kung Fu includes a significant heritage of unarmed and weapons combat methods. While sometimes intimidating to the beginning martial artist, the various strikes, blocks, stances and forms of Kung Fu begin with fundamentals that practically anyone can grasp, developing in complexity as you advance in rank. With discipline, determination and a willingness to invest time, practically anyone can learn Kung Fu in a step-by-step manner.