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Help: Healthy Exchanges Lifetime Plan
The book that has helped thousands of people reclaim their health. It's not a diet, it's a way of life. The ideal plan for you and your family to be healthy...without making drastic changes in how you eat and live.
217 pages, Paperback
First published April 16, 1996
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Displaying 1 of 1 review
June 21, 2010
Small part of the back of the book has recipes. Most of the book is based on a "new" weightloss plan
Displaying 1 of 1 review