What do you think?
Rate this book
Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month
Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ .
Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how this can leave us looking and feeling less than our best. The 30-DAY BLITZ is Charlotte's tried-and-tested plan for getting back on track. Featuring a unique daily exercise plan created by Charlotte's own trainer, David Souter, plus sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan to ensure all the vitamins and nutrients you need for the energy to get out there and smash the new year, Charlotte's 30-DAY BLITZ will leave you not only looking better but feeling better too.
What readers are saying about 30 DAY
' Lovely recipes and easy to follow exercises you can do without having to join a gym. Absolutely love this book! '
'As always, Charlotte doesn't disappoint . Definitely worth the money. Lovely recipes , easily changed to suit your taste '
' Love this guide , so user friendly and easy to follow . Great to try new healthy food '
Over-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how this can leave us looking and feeling less than our best. The 30-DAY BLITZ is Charlotte's tried-and-tested plan for getting back on track. Featuring a unique daily exercise plan created by Charlotte's own trainer, David Souter, plus sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan to ensure all the vitamins and nutrients you need for the energy to get out there and smash the new year, Charlotte's 30-DAY BLITZ will leave you not only looking better but feeling better too.
What readers are saying about 30 DAY
' Lovely recipes and easy to follow exercises you can do without having to join a gym. Absolutely love this book! '
'As always, Charlotte doesn't disappoint . Definitely worth the money. Lovely recipes , easily changed to suit your taste '
' Love this guide , so user friendly and easy to follow . Great to try new healthy food '
224 pages, Paperback
Published October 23, 2018
10 people are currently reading
42 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
March 6, 2019
There are some great recipes and exercises in here, however I would find it easier to mix and match to your own regime as to follow the whole thing would be absolutely exhausting for me as I have ME. Not to say that it's not for everyone. Useful read.
Displaying 1 of 1 review