Meal Prep Book: The Essential Cookbook To Weight Loss, Clean Eating And Staying Healthy, Meal Prep Guide For Beginners, Easy to Cook Recipes

by Gareth Jaiden

Are you tired of coming home from work every single day and then having to cook? Do you feel like after the hassle of making a meal, you don’t have time for anything else? Meet Meal Prepping .
✅ An introduction to Meal Prep
✅ 5 Must-Read RULES of SUCCESSFUL Meal Prep
✅ How to cook fast and healthy
✅ 10 TIPS to make Meal Prep EASIER
✅ Breakfast Recipes
✅ Lunch Recipes
✅ Dinner Recipes
✅ Snack Recipes
✅ And much more!

145 pages, Kindle Edition

Published July 24, 2017

Reviews

[Lori Rodriguez · Rating 4 out of 5]

Simple Recipes ! :)

Very easy recipes nothing too complicated! Love the variety of meals and even shakes and crock pot meals. The beginning of the book wasn't too long but gave good info on meal prep

[Colleen Pike · Rating 5 out of 5]

This a good to read if you are a diet the foods are great and easy to make it wil

Cause it is a good book for dieting. And easy prep I would recommend this for all ppl I give this book a five star rating for anyone
A five star