Jumping to the camber is an exercise with great advantages for our body because it allows gaining resistance, to burn calories, to tone muscles and to have fun at the same time with minimum sporting equipment and wherever we meet.
However, the jump to the camber requires its technique, and there are few beginners who after a few jumps must stop because the rope has been left by his knees and have not been able to jump. If this has happened to you, we show you the errors that you should avoid jumping to the camber.