Hal Koerner's Field Guide to Ultrarunning

by Clinton Ford

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America's best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra.

Paperback

Published May 2, 2017

Reviews

[Owen · Rating 5 out of 5]

Great primer to teach you the ins and outs of ultrarunning. Particularly trail ultrarunning! Highly recommended for trail and ultrarunners without a lot of experience. Some advanced tips that even experienced runners may benefit from! A great read, and the book includes some training plans. I listened to the audio version of the book and it was well read!

[Jan Geerling · Rating 4 out of 5]

I listened to the audiobook whilst running. It’s fun and uplifting to pick the brains of experienced runners while you are doing it yourself.