On my journey to self-discovery I came across amazing techniques that allow me to experience joy on demand, I share all these techniques in the book. One example of the techniques is: Think about something you struggle with, then clasp a fist with your less dominant hand, and proceed to shake your hand vigorously while saying “I can do this.” Give it a try.
The contents of this book will enable you to effortlessly embark upon a road to self-discovery, through empowering questions. I found that changing an affirmation into a question helped me to take the necessary steps needed to find myself. When I asked myself the question I found that my mind inevitably began thinking of an answer. Answering the question got me out of my comfort zone and helped me put things into action, this created a miraculous positive inquiry that shone a beautiful glowing light on every aspect of my life. I soon found purpose and meaning to my existence. Every day began with positive radiance.
Here are some of the things you will learn by reading the book:
How to connect with Mother nature Various conscious breathing techniques How to maintain a positive attitude How to know thyself How to find and maintain a peaceful state How to maintain the joy in one’s life How to accept the things you cannot change How to achieve a balanced life How to reinvent yourself one positive belief at a time How to feel good on demand How to use imagination to visualize a perfect life A technique to maintain a feeling of gratitude How to stop resisting things that keep persisting How to love yourself more How to handle stress How to create a perfect life one positive affirmation at a time How to live you life with calmness, peace and gratitude.