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To Your Health: Balance Body, Mind, and Spirit
Webster defines health “Physical and mental well being. Freedom from disease.” Health isn’t just eating the correct diet or doing the proper exercise, Health is the ultimate MIND-BODY CONNECTION! Just as the Webster quote above states, health as a “physical and mental well being.” Health is a key part of our lives. To live in perfect health is the ultimate goal. When the body is not in harmony, then dis-ease becomes obvious. You will probably be surprised at some of the Guidelines for Health as you read on, some of the terms may not relate at all to health as you understand it but as you analyze the Guidelines/Truths/Laws, you will begin to see the patterns and the direct application that you may not have seen before.
119 pages, Paperback
Published March 16, 2017
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