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How Now: 100 Ways to Celebrate the Present Moment
From the Buddha to Ram Dass, sages have extolled the benefits of living in the "now." But what exactly does that mean and, more importantly, how's it done? In How Now, Raphael Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to our thoughts and actions. Readers participate in inspiring, life ...more
Hardcover, 120 pages
Published August 4th 2005 by Chronicle Books
(first published 2005)
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