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How Now: 100 Ways to Celebrate the Present Moment
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How Now: 100 Ways to Celebrate the Present Moment

really liked it 4.0  ·  Rating details ·  18 Ratings  ·  3 Reviews
From the Buddha to Ram Dass, sages have extolled the benefits of living in the "now." But what exactly does that mean and, more importantly, how's it done? In How Now, Raphael Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to our thoughts and actions. Readers participate in inspiring, life ...more
Hardcover, 120 pages
Published August 4th 2005 by Chronicle Books (first published 2005)
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Elizabeth
Mar 28, 2017 rated it liked it
I did not read the book in its entirety but it is fun to thumb through this and look at ideas for being "in the moment". Many of them I feel are obvious, but there is always room for a new thought. For example: spin and crawl are two good ones!
Bonita Rose
Jul 24, 2007 rated it it was amazing
I recently looked thru this book at a local gift shoppe.. One of those books that's not a necessity, but it's a book I want to own one day.
Karin
Jan 17, 2014 added it
This book was on the shelf in a cabin in the woods near Yosemite. Every day, I read a page and carried a lesson with me. It was written beautifully.
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