I Can Feel Your Pain: How To Cope With Life As An Empath

by Elise Lebeau M.Sc.

Maybe you always know how other people feel? Maybe you feel uncomfortable in large crowds and need alone time? Maybe you carry everybody’s pain as if it was your own? Maybe you’re an Empath? Empaths are emotionally sensitive people who sponge up the emotions of we feel what they feel. It’s a gift, it’s a curse, but most of all, it’s a skill you can master. Take revealing journey into the What? How? Why of the Empath Experience. Built on 10 years of personal and professional discoveries, we'll peek into the life of a few Balanced Empaths, navigate the 7 techniques of the Empath Survival Program and review the possible science behind our emotional sensitivity.

101 pages, Kindle Edition

Published February 7, 2017

Reviews

[Chezarey · Rating 4 out of 5]

At first I was upset that the font was so large and spaced out - meaning there would not be a lot of content in the book. A few pages in, I realized this was done on purpose to sooth the sensitive target reader. This proved to be a very pleasant read.
The first part of the book lists a multitude of empath experiences, but they sound and felt an awful lot like product testimonies for Elise Lebeau's empath community website.
I wish this had more detail about the coping techniques and even included the ones that didn't work for Elise Lebeau.