Introduction to Yoga: Principles and Practices

by Sachindra Kumar Majumdar

SIGNED - Amazon main image is a scan of the actual copy available from GatesPastBooks.

Textbook Binding

First published June 1, 1965

Reviews

[Ericka Clou · Rating 4 out of 5]

Actually, my copy is called Yoga for Physical and Mental Fitness, but I think it’s the same book. It has photographs of yoga poses and explanations of how it ties in with meditation.

[drozda · Rating 5 out of 5]

I first read this very rich and indepth yoga book in 1968 as I emerged from extreme crisis...it opened my mind to a whole new way of moving through the world...from the inside out...I highly recommend this inner journey to anyone who has grown weary of the '10,000 things' of the world.