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Break Free: Disarm, Defeat, and Beat the Narcissist and Psychopath
Are you feeling miserable yet trapped in your relationship? Who is this stranger, and where is the person you fell in love with?
Are you constantly told you’re not good enough – and actually starting to agree? Kept from voicing your concerns and needs by the fear of a violent backlash, or even worse, being left and unloved? Will you live your life dictated by fear and walk on eggshells forever?
Your partner doesn’t understand love and you are in a toxic relationship.
Break Free is your primer if you simply can’t understand why your partner or friend continually hurts you and makes you feel unlovable. You are not to blame and there is nothing wrong with you - they are a psychopath or narcissist, specific personality types that aren’t in relationships out of love. They’ll charm you at first, then turn the tables to keep their control over you.
They’ll make you think you’re crazy for wanting to be treated normally.
Pamela Kole, author of the bestselling book Mind Games, has had to protect herself from (1) physical, (2) domestic, (3) verbal, (4) mental, and (5) emotional abuse. That’s why Break Free is different; it was written from firsthand pain. She wants to shine the light onto what is happening right under your nose and what to do about it… because she was you.
Break Free will teach you everything you need to spot the narcissist or psychopath, disarm them, and become their worst nightmare.
• 14 red flags of emotional manipulation.
• Vivid examples and illustrations so you know exactly what you’re up against.
• Character studies of the psychopath, narcissist, and manipulator – so you can understand them and take away their ammunition.
• The psychological phenomenon of the abusive relationship cycle.
How else will you gain your freedom from your invisible prison?
• What makes you feel compelled to stay despite it all.
• How to establish assertive boundaries to protect your heart.
• Precise tactics and phrases to disarm narcissists and psychopaths.
• How to leave and what to do in the aftermath.
Learn to love yourself again.
Escape the black hole of the narcissist and psychopath and discover how your self-worth again. Stop the pain and undermining and realize that you deserve love, happiness, and a place to feel safe. Learn to disarm the narcissist and psychopath and control your life again – today.
Don’t feel trapped and hopeless anymore.
There’s no shame in admitting that you need to Break Free – start by clicking the BUY NOW button at the top of this page.
Are you constantly told you’re not good enough – and actually starting to agree? Kept from voicing your concerns and needs by the fear of a violent backlash, or even worse, being left and unloved? Will you live your life dictated by fear and walk on eggshells forever?
Your partner doesn’t understand love and you are in a toxic relationship.
Break Free is your primer if you simply can’t understand why your partner or friend continually hurts you and makes you feel unlovable. You are not to blame and there is nothing wrong with you - they are a psychopath or narcissist, specific personality types that aren’t in relationships out of love. They’ll charm you at first, then turn the tables to keep their control over you.
They’ll make you think you’re crazy for wanting to be treated normally.
Pamela Kole, author of the bestselling book Mind Games, has had to protect herself from (1) physical, (2) domestic, (3) verbal, (4) mental, and (5) emotional abuse. That’s why Break Free is different; it was written from firsthand pain. She wants to shine the light onto what is happening right under your nose and what to do about it… because she was you.
Break Free will teach you everything you need to spot the narcissist or psychopath, disarm them, and become their worst nightmare.
• 14 red flags of emotional manipulation.
• Vivid examples and illustrations so you know exactly what you’re up against.
• Character studies of the psychopath, narcissist, and manipulator – so you can understand them and take away their ammunition.
• The psychological phenomenon of the abusive relationship cycle.
How else will you gain your freedom from your invisible prison?
• What makes you feel compelled to stay despite it all.
• How to establish assertive boundaries to protect your heart.
• Precise tactics and phrases to disarm narcissists and psychopaths.
• How to leave and what to do in the aftermath.
Learn to love yourself again.
Escape the black hole of the narcissist and psychopath and discover how your self-worth again. Stop the pain and undermining and realize that you deserve love, happiness, and a place to feel safe. Learn to disarm the narcissist and psychopath and control your life again – today.
Don’t feel trapped and hopeless anymore.
There’s no shame in admitting that you need to Break Free – start by clicking the BUY NOW button at the top of this page.
134 pages, Kindle Edition
First published January 1, 2017
201 people are currently reading
141 people want to read
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Displaying 1 - 19 of 19 reviews
August 19, 2017
Right to the point about Narcissists .
I've been married 25 years to a narcissists and I also have M.S. . My wife is extremely selfish, doesn't care about anyone but herself and will do anything to hurt me. Its my turn to live my life! And make some changes. Don't play the game.
I've been married 25 years to a narcissists and I also have M.S. . My wife is extremely selfish, doesn't care about anyone but herself and will do anything to hurt me. Its my turn to live my life! And make some changes. Don't play the game.
November 29, 2017
I just got out of a relationship with a PNM person. This read gave comfort and more ease to my mind about the unbelievable craziness I experienced.
I just got out of a relationship with a PNM person. This read gave me comfort and more ease to my mind about the unbelievable craziness I experienced.
I just got out of a relationship with a PNM person. This read gave me comfort and more ease to my mind about the unbelievable craziness I experienced.
April 2, 2019
Excellent guide if you’re at the decision point to go No Contact
If you are thinking you need to get out of your relationship with an abusive partner, this book is an excellent primer. Kole writes with the conviction of personal experience. She offers clear insight on the steps into and during recovery. No jargon, just solid practical support.
If you are thinking you need to get out of your relationship with an abusive partner, this book is an excellent primer. Kole writes with the conviction of personal experience. She offers clear insight on the steps into and during recovery. No jargon, just solid practical support.
May 18, 2023
Not from the outside looking in
I like the fact that the book is written by someone who has been through PNM abuse themselves and can speak on a first person perspective. It is not just research based or textbook rhetoric being regurgitated to the reader. I gave 4 stars due to the fact that not everyone can go no-contact. Good read.
I like the fact that the book is written by someone who has been through PNM abuse themselves and can speak on a first person perspective. It is not just research based or textbook rhetoric being regurgitated to the reader. I gave 4 stars due to the fact that not everyone can go no-contact. Good read.
August 22, 2017
Very helpful
Loved this book! I just wish there was a section for those of us who have to interact with them regularly. We have a son together and I am court ordered to speak with him twice a day.
Loved this book! I just wish there was a section for those of us who have to interact with them regularly. We have a son together and I am court ordered to speak with him twice a day.
June 21, 2018
Great read
I'm in an relationship with a narcissist, at times it's very confusing and hard to see things clearly. This book helped me see things for what they are and has given me the tools to finally get out.
I'm in an relationship with a narcissist, at times it's very confusing and hard to see things clearly. This book helped me see things for what they are and has given me the tools to finally get out.
July 17, 2018
Good Information
I found this book to be extremely knowledgeable and useful. My life will be better because I read it. On one hand it relieved me of guilt and the hand accountable for my happiness and my worthiness. Thank you.
I found this book to be extremely knowledgeable and useful. My life will be better because I read it. On one hand it relieved me of guilt and the hand accountable for my happiness and my worthiness. Thank you.
January 11, 2019
This book hit home on many different levels. I would recommend this book to anyone in a toxic relationship.
It made me realize that I'm not the crazy one. I would recommend this book to anyone in a toxic relationship.
It made me realize that I'm not the crazy one. I would recommend this book to anyone in a toxic relationship.
March 24, 2019
A must read
Uplifting and inspiring information. I am free and this book has helped me with accepting the reality of how I should put me first and never let someone selfish behavior take away my happiness. Thanks I learned a lot. A must read.
Uplifting and inspiring information. I am free and this book has helped me with accepting the reality of how I should put me first and never let someone selfish behavior take away my happiness. Thanks I learned a lot. A must read.
September 11, 2017
Informative
A good book to read. Opens your eyes to situations that you are faced with and confirms your suspicions. I want to learn more.
A good book to read. Opens your eyes to situations that you are faced with and confirms your suspicions. I want to learn more.
November 19, 2017
👏🏼
Thankful I escaped, and for the knowledge that I can and will move on. This will not define me :)
Thankful I escaped, and for the knowledge that I can and will move on. This will not define me :)
December 4, 2018
On spot
This book explains my situation even better than I can. I am out of the relationship now thank goodness. One
This book explains my situation even better than I can. I am out of the relationship now thank goodness. One
December 15, 2018
Good read
This book clearly explains what a person goes through with a narcissist. It confirmed that I am not crazy, and I am not a bad person for leaving and going no contact.
This book clearly explains what a person goes through with a narcissist. It confirmed that I am not crazy, and I am not a bad person for leaving and going no contact.
April 17, 2019
I enjoyed this book
Easily read; explains how to break free from a narc just like the title states; offers valuable insight from author’s experience.
Easily read; explains how to break free from a narc just like the title states; offers valuable insight from author’s experience.
June 10, 2019
Very accurate
Detailed and insightful.! Pamela empowers the victim. Guiding them through with personal knowledge and much needed encouragement. You are worthy of happiness.
Detailed and insightful.! Pamela empowers the victim. Guiding them through with personal knowledge and much needed encouragement. You are worthy of happiness.
May 21, 2020
Good read
Lots of useful practical info. Accurate and easy to read. Recommend for quick reading.
Boundary chapter could use more concrete examples of healthy boundaries
Lots of useful practical info. Accurate and easy to read. Recommend for quick reading.
Boundary chapter could use more concrete examples of healthy boundaries
July 22, 2020
Exactly like my life
Simple and logical. I see so much of my own marriage in this book. Thank you, Pam, for writing it.
Simple and logical. I see so much of my own marriage in this book. Thank you, Pam, for writing it.
March 11, 2021
A short read that’s jam packed with valuable information and reality check moments! If you think you are in an abusive relationship please seek help nobody deserves to be abused ⭐️⭐️⭐️⭐️⭐️
June 1, 2019
Clear,concise,no nonsense advice. May I say very good advice
I have been in a toxic relationship for forty three years and I wish I had discovered this book earlier. That being said , I now have a new perspective. Thanks Pam
I have been in a toxic relationship for forty three years and I wish I had discovered this book earlier. That being said , I now have a new perspective. Thanks Pam
Displaying 1 - 19 of 19 reviews