Jump to ratings and reviews
Rate this book

Simplify Your Life from the INSIDE OUT: The 7 Keys to Finding Inner Peace

Rate this book
Simplify Your Life from the INSIDE OUT: The 7 Keys to Finding Inner Peace

"I just wish things could be simpler!" If that has been your lament, and if you still haven't found anything that really helps...or lasts...you are not alone.

As the world gets busier and faster, your life can easily become more complicated, but it doesn't have to be that way. In Simplify Your Life from THE INSIDE OUT: The 7 Keys to Finding Inner Peace, you will find the practical and effective advice that you've been seeking:

✔ How to rediscover the peaceful way to live.

✔ How to recognize and overcome the barriers to a life of simplicity.

✔ The 7 Keys that will guide you in your journey and help you stay on your path.

A Unified Plan to Address Your Problems At Their Core

Most approaches to simplifying your life focus on the tangible and visible 'stuff' in your life, which although important, is just not enough.

The real issues lie beneath the surface: In the false beliefs and assumptions you hold about the way life works. What you're looking for are real solutions to your real problems, not band aids.

Discover the Way to Inner Peace - Solutions Found In Life, Not In the d104book

Have you tried following the advice of 'experts' in the field, but it seemed distant and disconnected from your reality? In this book you will:

✔ Read real stories about real people...just like you.

✔ Learn how each problem was faced... and solved.

✔ Discover simple rules to apply in your daily life that work.

Unlock the Doors and Overcome the Barriers That Stand Between You and the Life of Simplicity That You Want.

Author Mark Wayne Smith shares with you the powerful, life changing lessons he learned when confronted with his own personal moment of awakening and found a way to a simpler life. The essence of that life is this:

Living in simplicity and peace is your natural state; it's how you were created to live.

You don't have to learn or master anything new: you only need to unlearn the years of complexity that the world has taught you, one layer at a time.

A New Look At Recovery from Drug and Alcohol Addiction with Promising Results

Based on the real-life experiences of the author, a recovering alcoholic himself, this book offers invaluable help to those in recovery.

The lessons of the 7 Keys will work for everyone, but if you or your loved one are in recovery, these lessons will provide invaluable help in building better relationships.

A Book That You Should Read At Least Once In Your Lifetime

. Written in simple and straightforward language.

. Real life examples of how each key has been applied, and the results achieved.

. Practical 'first steps to take' for each key to help you get started today.

. A Christian perspective to everyday problems, found in the Scriptures.

. A clear plan for you to return to the simple and peaceful life you once enjoyed.

As you learn the lessons of the 7 Keys and follow the steps in the plan, you will discover a whole new way of living your life by discarding old beliefs and questioning the rules that never really were true.

Click on "Look Inside" to Learn More!

"

158 pages, Paperback

Published December 20, 2016

Loading...
Loading...

About the author

Mark Wayne Smith

3 books5 followers
Mark Wayne Smith is a self-described ‘contented stay at home house husband’ and author. In his 25+year career as an engineering and management consultant he was engaged by clients across the country in industries as diverse as healthcare, basic manufacturing, hi tech, government and hospitality. While each engagement was unique, the common thread running through them all was uncovering the hidden simplicity inside every complex problem.
In the prime of his career his life was changed forever in 2007 when he entered treatment for alcoholism. On the outside, it seemed like the career he loved was coming to an end… and it did… but God had bigger plans for Mark than he ever realized. What seemed like the closing of one door was actually the gateway to another, brighter future where he discovered more about his own identity, his walk with God and his calling.

Today as an author his passion for problem solving continues…helping others see the possibilities in setbacks and finding the hidden simple solutions lurking inside every complex problem. He both speaks and writes with passion about the typically unseen possibilities in every ‘problem’ situation, and relishes the moments when he is privileged to be a part of someone’s ‘a-ha’ moments.

With a special talent for transferring knowledge in simple and useable fashion, he has always been regarded as a teacher figure by his clients. Throughout his career he received many personal accolades from Board chairmen, managers, and hourly employees alike who thanked him for helping them find solutions for problems they thought were ‘un-solvable’. In all of his achievements, he continues to give all the glory to God and remembers the One who has given him everything.

Whether one is listening to his message or reading his work, it’s clear that Mark’s goal is to share his experiences and guidance to help others see that “Every problem has a solution, and it’s probably simple. Every setback is an opportunity to grow…but only if it’s seen through new eyes.”

Mark has been married to his wife, Bonnie, for over 34 years and together they have two adult children, both accomplished pianists, who found and married…two more musicians. Their nest is hardly empty, however, thanks to their four rescue cats. Outside of writing, Mark enjoys running, swimming, and kettlebells, cooking (and eating!) and sports of all kinds. He has done extensive genealogical research for both his and Bonnie’s families, and has discovered among other things: two signers of the Declaration of Independence and a ‘perhaps tenuous but still there’ lineage back to Charlemagne.

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
3 (37%)
4 stars
4 (50%)
3 stars
1 (12%)
2 stars
0 (0%)
1 star
0 (0%)
Displaying 1 - 7 of 7 reviews
Profile Image for Fran.
Author 58 books148 followers
February 25, 2017
Simplify Your Life from the Inside Out: Mark The 7 Keys to Finding Inner Peace: Wayne Smith

What happens when everything in your life spirals out of control and you feel lost and need something to center you and your emotions? What happens when you wish that things could be simpler but are not sure in which direction to go to make that happen? In a world that is fast paced and things are expected of us in as we say in music Cut Time, or a fast rhythm, many of us need to find a way to compromise our schedules and lives between busy, fast or just taking it one step at a time. This book provides many solutions, answers and real life experiences that the author shares to help everyone including this reviewer Simply Your Life from the Inside Out: The 7 Keys to finding Inner Peace and hopefully your new inner and calmer voice. So how do you rediscover the peaceful way to live? How can you recognize and overcome the barriers to a life of simplicity? Your journey beings now as we take a trip inside this book and learn about each of the 7 keys as the author guides us through them one by one. There are many real life issues that are shared and as he states we need a unified plan to address our problems at the core. We often deal with things that we can see and touch but at times it’s the intangible that we need to identify and often dig down deep inside ourselves to find what lies beneath our facial veneer and the surface to uncover what needs to be changed. What are the false beliefs that hinder our lives? What are our solutions to our real problems? Not just a quick fix to make it go away! This book will help you and this reviewer find the answers to these questions and the solutions.
The author expresses some important points from the start: Emotional peace is our nature state. It isn’t something to be built or achieved, but protected and allowed to be…it’s how our Creator intends us to live. Peace is therefore found not by adding things to your life, but by removing them. This next point is quite valid and important: the trick is how to find and remove the things that upset our peaceful lives. The author relates his own real life experiences throughout the book. Each situation is depicted as if it is happening as you read it and each problem is stated, faced, discussed and solved. Let’s begin by stating what each step is from start to finish and how they can help each and every one of us create our own inner peace. One: Accept the fact that, at times live seems hard. Understand that life is not always easy and that each and every one of us face problems, hard times and difficulties. Sometimes trying to avoid these problems is not feasible and as a result we waste energy as we all do not accepting the truth or we deny ourselves the opportunities to grow that only struggling can provide. I guess the author makes a valid point there that sometimes struggles are important times for us to learn and understand that they can be beneficial for us in the long run. First, he states that we have to accept them for what they are and then second realize, as we all should that they don’t last forever. The second key is: Accept the fact that life is not fair and the third which is quite vital and really hits the mark: Changing the way we relate to others. The fourth key states: Let go of the need to be proven right. There are two important messages the author wants readers to get from this key and that is: Questioning the conventional wisdom about not needing to be right all of the time, and the more specific idea of letting go of the need to be proven right. The fifth key state: Let go of Unhealthy expectations and the sixth key: Let go of the need to control anything outside of yourself. People at times spend huge amounts of time and energy trying to control other things and other people and most of it is for naught. A distinction needs to be made in this case. That is control of ourselves vs. control of anything outside of us. We try to control another person, or events, institutions, local and world affairs, if the thing you are trying to control is outside of you, it’s not likely to happen. There are four parts to this book, which I will spotlight, but the seventh key is Learn to separate the signals from the noise. The final chapter offers some advice that can help you in the transition from reading about these ideas and implementing them in your life. Although the author relates these issues and problem in from a Christian perspective to everyday problems that are found in the Scriptures it does not mean that they cannot be applied to everyone.
Starting with the first key the author sites psychiatrist M. Scott Peck and his publication: The Road Less Traveled and the first three words which sums it up quite well: LIFE IS DIFFICULT! This is so truth and once we see that and we really understand it and accept it than maybe it won't be so difficult anyone. Once you have accepted this truth, the fact that life is difficult no longer matters he states.
He talks about whey no problems last forever, Lessons from his AA 12 step program and adding in that most of the hardships in life are temporary and even those that last a while can be faced only one day at a time. Within this part of the book he also talks about the necessity of struggle and shares his life experiences being an alcoholic to bring this to light. Lessons from the scriptures and summarizes the first key by stating that you can fight it and try and analyze it all you want, but you will only make things worse. It is easier and he does have a strong point there to accept when you realize that very few if any of the hardships you face will last forever, and some not even for a day. At the end of a bad day you are able to re-set. Depend on it. He also includes on page 45 steps to take to help you deal with difficult situations. Chapter five focuses on the second key and chapter 6 which is at the heart of Part 3 of this book: Different isn’t wrong, it’s just different or Key 3. The author shares an incident that happened to him in elementary school when someone made fun of him for being different. His mother called him on his own behavior and when you read the encounter and what he learned you too will realize that it’s not wrong to be different it’s just different governs the way he looks at the world and most every problem. An important story was when he was a young boy and had trouble tying his shoelaces. He discusses the process and why he had trouble doing it and how many times he messed up and got frustrated and upset. Told by a friend that he did not tie them right gave him the harsh reality that being different was just different and that what he consciously learned to do the right way did not feel right. How many times has everyone knocked or criticized the way someone does something, or what they thought, certain that your way is the right way. How many times have you been the victim of criticism? Think about it!
He includes a Parking Brake Story, Why we take different to wrong and right and wrong vs. right and wrong. He sums it up on page 66 nicely and on page 67 he aids all of us in our first steps to take. Chapter 7 focuses on why you don’t have to be proven right and Chapter 8 focusing on the fifth key: the more you expect, the less you get, that you wanted. Let go of unhealthy expectations is at the core of this chapter. Control is an illusion: Let go of the need to control anything outside of yourself. Not so easy but learn why being a control freak, having control issues and controlling behavior can often control you but in the wrong way.
This chapter will help you and even this reviewer understand and learn new approaches to deal with control, which is a huge part of being in recovery. Believe it or not there is a healthy way to deal with it, and it is not that hard. The chapter highlights things, which we cannot control like the weather, TSA, traffic, sometimes things in our personal lives and even the stock market. Telling about a close friend who worked at a large retail concern, every time sales fell behind in one idea, they mandated that inventory counts of that item be executed daily. Looking at it more often without doing anything to change is most definitely an illusion for control. He even includes a really interesting example dealing with one involving his wife. Like all mysteries read pages 97-98 to learn more. The summary section is quite enlightening but I want to focus on the last point: Getting to the root causes of controlling behavior is best left to a professional. This just might be one solution to help you learn how to deal with this crucial issue. The final key is learning to separate life’s signals from the noise. To sum up this book teaches how to take one step back before we can go forward. Within this seventh key and this chapter he shares more personal stories and defines in detail signals and noise. The final chapter 11 will help you put it all together and keeping it that way by helping you realize that there is no step-by-step recipe. Trying and failing and trying and trying again plus not forgotten: learned. Understanding that early failures work better than success long term and finally persistence. The rest and his own story you need to complete reading on your own and the appendices at the end will help you take this quiz and help you understand how he is trying to help each of us learn to simplify our lives from the inside out! Great resource, which I will keep at close hand whenever I feel that I need to reflect and remember what the author has vividly and inspirationally written.
Fran Lewis: Just reviews/MJ magazine
Profile Image for Miranda A. Uyeh.
Author 1 book18 followers
July 29, 2017
This book is interestingly candid…like a direct, concise, but necessary conversation between two people who are not unaware of each other’s struggles, however unique these struggles may be to each individual, with the endgame of one offering useful advice that will help the other in their troubled place in life. Its literary style is presented in a mode of familiarity which impresses upon the reader the truth that their life’s negative experiences and the burdens these experiences inflict on their soul, while being unique to that individual, can be overcome with the same wisdom that leaves you with the desired simplified life. Smith takes his unique situation/story and makes the lessons he’s drawn from it available to anyone who would pay attention to the poignant wisdom he’s laid out in this book, and in a way that’s both relatable and easy to understand/apply.

Simplify Your Life From The Inside Out aims to lead its readers down a path that reveals that a lot of the theories and beliefs that the average person clings to, are, in fact, what complicate life and cause people to experience more angst than they necessarily should. In this book, you’ll learn that there’s a better way to live, a more peaceful side to life, and a mindset that could be less inclined to angst—all of which are relatively possible if a person is so inclined to go on the journey that the book persuades. Smith doesn’t necessarily tell his story, but simply and frankly offers the wisdoms he’s gained, with the belief that his readers will pick up something useful, and so wouldn’t have to go through the many difficulties he did to arrive at a simplified life—valuable nuggets of wisdom that anyone tired from a fast-moving world would accept as a gift.
Profile Image for Andreas Michaelides.
Author 86 books23 followers
February 25, 2019
I received a complimentary copy of this book in exchange for an honest review.

Simplify Your Life from the INSIDE OUT The 7 Keys to Finding Inner Peace by Mark Wayne Smith is a beautiful book because it is written by a man that is driven by helping other people better their lives.

There is a natural flow throughout the book that indicates that the information and the knowledge that is presented in this book are not fake and they are not manufactured.

On the contrary, the truths, the practical advice and the helpful tips come directly from the author’s heart and vast experience.

I like this book because it is a writer from a layman, a person like me and you and it shows that if you decide to change your mind and also your way of thinking all you need is belief into your self and some of even belief in a higher power.

This is one of the best self-help books I read thus far because it combines a lot of things that I like in a self-help book.

The information provided by the author is realistic and genuine. They stem from the writer's life experience.
It is straightforward to read and to follow. There are no complicated issues you need to overcome or solve, so for me, simplicity is a vital issue, and this book is simple to use and read as it gets

The author deals and presents seven simple truths that most of us forget or do not know at all.

Truths like that life are not fair, controlling everything is impossible, and so many other issues are presented, analyzed, explained and at the end solution and a methodology is presented that will help me and you to better our lives.

I highly recommend it.


Profile Image for SerialReader.
253 reviews38 followers
May 3, 2017
Walking through the jungle of self-help books is no joke. Hundreds of new titles published every year; new researches, stats and brilliant never-heard-before techniques wait for you to try (or, most of the time, just understand).
No matter how much I like this genre, sometimes it's not an easy read... or maybe that's just me talking after a full immersion with the most renewed yet indecipherable self-help / inspiring / motivational book ever (The Power of Now: A Guide to Spiritual Enlightenment).

Simplify Your Life from the INSIDE OUT is a breath of fresh air, the perfect example of what I look for in a self-help book: real talk!
Providing what Mark Wayne Smith calls "real solutions that work in real situations for real people", this book delivers some basic and practical ideas about how to find you peace. Simplicity is the key!

Simplify Your Life from the INSIDE OUT is a very good read brilliantly based on the concept that it's the simple things that are really effective!

Profile Image for S. Jeyran  Main.
1,659 reviews137 followers
June 15, 2019
Simplify your life from the inside out is a self-help book written to encourage the reader to change their life by simplifying the way they see and live life. The author attempts to approach the matter by providing a closer and more connected way dealing with issues in a real way rather than just through theory. He believes that the real problem is that the natural simplicity in. You have gotten covered up. Although he is not a mental health profession, the attempt is admirable and work reading.


Another thing that I noticed was that the author is a recovering alcoholic. He writes what he has been taught, and since it comes from a personal level, his work is all authentic to his perspective and knowledge.



The literature is organized with eleven chapters beginning with the fights that you can’t win, being different does not mean it’s wrong and that the more you expect, the less you get what you want. I found everything to be easy to read and to understand.



I believe the book would be more suitable for people who are not necessarily seeking professional help but advice that is friendlier and uniformly comprehensible.

Profile Image for Danielle Urban.
Author 12 books172 followers
March 22, 2017
Simplify Your Life from the Inside Out by Mark Wayne Smith is a great tool. A must have for all. This book was wonderfully woven in a way that walks readers through different situations. It's like getting a sneak peak into what's really going on in spcertain circumstances as well as how to see the whole picture. It's hard when the reader is the one in those situations but when reading the stories, it gives a clear idea. Like not being able to see and then suddenly, wham, lights are on...Simplify Your Life makes understanding easy. I felt myself connecting to both the writer and the stories he has cleverly written for me. Real world issues defined with real world situations. I loved that about this book the most. Step-by-step readers can become closer to facing their problems and overcoming them. Finding that balance that takes all the weight off one's shoulders. Overall, I enjoyed reading the 7 keys and following the writer inside this book. I highly recommend it to all.
Profile Image for Amy Shannon.
Author 172 books134 followers
June 17, 2019
A simple concept to improve life

Smith pens an interesting book in Simplify Your Life From the INSIDE OUT. Yes, it is a self-help book, but this reader could tell that it was written from experience and the heart. Some things that are recommended are not new concepts, but its written in a way that someone who may need a little nudge dealing with the challenges of life, may gain some help from it, and at the very least, encouragement. I like how Smith puts together the work, and I look forward to reading more by this author.
Displaying 1 - 7 of 7 reviews