In his first book, Robert Leat Personal Trainer and Fat Loss Specialist, reveals how you can shift body fat by implementing these 5 simple steps.
In 5 ways professionals can burn fat, it features recipes for nutritious, quick-to-prepare meals and guides you through Robert's unique approach to training and nutrition. This reveals how to simply combine food and exercise to torch body fat.
From the very first page I was knew this was the book for me. I have read countless exercise and diet books that work amazingly well...on my days off from work. However, if you want to cut fat without cutting your hours at the office then Robert Leat's book is worth a look. Clear, concise and professional advice from an author that seems to really know his stuff about the world of diet and exercise.