The Diet Fallacies: Change Your Diet, Change Your Weight, End Food Cravings, and Transform Your Life!

by Al Davis

In this country fully TWO THIRDS of the people are either overweight or obese. And less than FIVE PERCENT of the people who lose weight keep it off for any length of time. In The Diet Fallacies, Al Davis explains not only why this happens, but what the solution is—for you! The whole notion of dieting to lose weight is based on a false paradigm. That paradigm tries to address the symptom of the problem, not the cause. In The Diet Fallacies, you will discover what the real cause of your weight problem is, and what you can do about it. Isn’t going on a diet to lose weight doing the same thing again that you’ve always done—and expecting different results? Find out how to get off this merry-go-round, and read The Diet Fallacies today!

146 pages, Paperback

Published October 23, 2016

Reviews

[Virginia Ritterbusch]

Diet Fallacies presents the rationale for failed fad diets and offers great sound advice to simplify and successfully overcome food addictions and/or weight loss difficulties. He shares openly his experiences and struggles that led him to establishing simple guidelines and habits that work.

Diet Fallacies is a book I have been waiting for. Author, Al Davis challenges the Standard American Diet (SAD) and points to it being the cause of our nation's health crisis. I have know this fact for over twenty years and it is so exciting to me that more and more people are sharing their stories so that perhaps during the next generations' life, we might see the food industry be accountable for the devastation caused by Genetic Engineering of our plant food sources as well as the havoc caused by the GMO feed given to the livestock that is part of our food chain. You hardly talk to anybody these day's young or old that is not experiencing muscular, allergic or intestinal side affects from what I call the center aisle syndrome of our supermarkets. Way to go Mr. Davis.

[Michael Wilkinson]

Much needed book on eating

The author has hit the nail on the head with this one. This book has opened my eyes about dieting and food addiction. And that's great because now I can do something about it.

[Tina Marie Birkhoff]

The nasty taste of dieting

Al has gotten to the gut reason why we diet and debunked it! This is a must read for yo-yo dieters and those who justify away every item they eat.