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Three Simple Steps to Flatten Your Belly

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As we reach middle age, our stomach muscles tend to sag and weaken due to inactivity. Additionally, weight tends to concentrate on the mid-section. While there are many stomach exercise programs, incredibly many of these same programs increase stomach size rather than flattening the belly. This book provides a proven, effective, easy-to-do three step program. Using illustrations and humor, this book helps adults look and feel better in as little as two weeks.

160 pages, Paperback

First published April 1, 1995

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About the author

Chet Cunningham

226 books25 followers
aka Jess Cody, Cathy Cunningham, Lionel Derrick (with Mark Roberts 2), Keith Douglass (with William H Keith), J.D. Bondie, Chad Calhoun, G.A. Carrington, Kit Dalton, Dirk Fletcher, Don Pendleton

Since his first novel was published in 1968 Chet Cunningham has written and had published nearly 300 works of fiction and 15 non fiction books. He is equally adept on horseback, in the techno-thriller arena, or recounting military history. His output includes 125 westerns and 50 men's action/adventure novels.

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