Change Your Reality, Change Your Life

by Robin McKnight M.A. LPC

Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.

198 pages, Paperback

First published September 28, 2004

Reviews

[Canned Laughter (Joie) · Rating 5 out of 5]

Because I have an over-inflated opinion of myself, I generally avoid self-help books like the plague. So when my best friend gave me a copy of Change Your Reality, Change Your Life, I have to admit to thumbing through it then passing it along to my spouse who quoted it for weeks after reading it, to my mother who raved about it endlessly and to my girlfriend who insisted I actually read this wonderful book or she'd read it aloud to me.

Guess what? I loved it. Robin McKnight has an easy comfortable writing style. Her book is filled with practical advice for making the most of everyday living. It is a good pleasant read and a must for anyone who feels the need to dump the old baggage, recharge and jump back into life.