Yoga & Herbs for Perfect Health

by Dharam Vir Mangla, Raju Gupta (Editor), Ajay Gupta Who (Foreword)

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Dr. Ajay Kumar Gupta
M.B.B.S., DHA, MHA (AIIMS), DNB
WHO Hospital & Health Care
National Academy of Medical Sciences
Medical Consultant Canada
Whatever we possess are the gifts of God out of His mercy. Our good health and peace are the biggest gifts of God more valuable than the wealth. The Scriptures, saints and sears are guiding us the yoga techniques of curing and maintaining health. It is simple and free of cost.

Due to excessive stress & strain and abnormal way of modern life, we are ignoring the laws of Mother Nature. It is the main cause of our ill health. Author has gone deep into the subject and has clarified the correct concept of yoga mostly misunderstood and how does it relate with our health.

This book clarifies about the Life Force, Nadis, Chakras, and how these are related to the anatomy of the human body. It explains the link and the hidden role of life force responsible for proper functioning of the organs inside our body and how can we cure our body by recharging it by prana properly?

This book explains the most important Asana, exercises, pranayama, mudras and bandhas. The book also explains the various methods of purification of body, nadis, mind and Intellect and various techniques of Meditation. Modern allopathic doctors are not aware of the importance of yogic diet and fasting. It will benefit them, if they read this book before treating their patients.

Modern researches are now fully convinced of the usefulness of herbs & spices used by most of the Indians, since millenniums. The book provides good information about these Indian herbs. If we adopt these in our daily life, we can get rid of so many diseases.

It is a commendable research work, well organized and systematic. The readers will surly be benefited, if they follow the advice accordingly.
If you want
depend less on allopathic medicines
get progress in Spirituality & bliss
get knowledge of yoga-Asana, pranayama and meditation
live healthy and tension free life
cure various diseases naturally without any harmful side effects
Then read this book.
Dr. Ajay Kumar Gupta
About the Author

Sh. D.V. Mangla, M.Sc. M.Ed. PGDCA got his master’s degrees from university of Delhi. He belongs to a religious family. He is an extraordinary combination of spiritual & scientific bent of mind. He joined his Ph.D. in Mathematics at Delhi University in 1969. Since then he is practicing yoga and have the opportunity of the company and blessings of great saints. He used to discuss about God, Shastras and Science with saints and scientists. He has fully devoted his life in the pursuit of God, spiritual studies and yoga practices. He served as lecturer in Mathematics at University of Aden and worked as Principal in Delhi.

He is disciple of Paramhans Yogananda and practicing ‘Kriya Yoga’ since long. He is a scholar of Science, Mathematics, Education and Philosophy. He has the ability to correlate Sciences, Shastras, Spiritual Science and God. His books are rare masterpieces based upon his spiritual experiences and vast studies and useful for believers and non-believers.

Besides his scientific-cum-spiritual discourses at various places and books, he also conducts seminars, workshops, for senior management and professionals on ‘Reduce Stress through Self-Management and Positive art of Thinking’. These have drawn the attention of reputed institutions in India and abroad.

Sri Mangla is the founder of ‘God Realization Foundation’ (GRF) in Delhi. It helps the seekers of God to answer their personal queries and circulate the reply to all the members. On the basis of many e-Spiritual Tests conducted by the foundation members are accordingly advised for their eligibility of initiation in ‘Kriya Yoga’. His writings are scientific commendable research work and a reservoir for further scientific researches.

173 pages, Kindle Edition

Published February 19, 2014