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The New Change Your Brain, Change Your Pain: Based on EMDR
Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new ‘Change Your Brain Change Your Pain’ offers a combination of insightful information and practical real-world strategies for reversing the brain activity which maintains chronic pain and includes; • How to understand your pain in terms of how your brain works. • How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved. • How to use sensory stimulation to change the brain activity associated with pain • 15 x brain-smart bottom-up and top down strategies for overcoming pain. • 40 x activities for reversing the various physical and emotional effects of chronic pain. • 15 x guided audio self-help exercises (2 hours of audio downloads). • Updated information on the connection between stress and pain (e.g. trauma, and attachment problems).
- GenresScience
224 pages, Paperback
Published August 9, 2016
About the author
Mark D. Grant
2 books2 followersMark Grant is a psychologist with over 20 years experience treating sufferers of pain and stress. Mark has been developing and researching the use of EMDR in the treatment of chronic pain for over 15 years.
In addition to his clinical work Mark has studied and written about the problem of stress and pain, mainly for fellow professionals, although his ideas have also been cited in the New York Times (11/6/7 – ‘Living With Pain That Just Won’t Go Away’). Mark is the author of a chapter in the edited volume Eye Movement Desensitization and Reprocessing EMDR Scripted Protocols (Springer, 2008) and the forthcoming clinician guide/self-help manual “Change Your Brain Change Your Pain” and has published several articles on the subject, including in the Journal of Clinical and Consulting Psychology.
Mark has presented at conferences and workshops in Australia , the Americas and Europe . His self-help CD’s were the subject of an award of merit for didactic material from the University Education Distancia ( Madrid ) in 2007. Since 2005 Mark has worked in partnership with his wife Ana , who is also a psychologist. He was the chairman of the EMDR Association of Australia from 2000 – 2008.
http://anxietyreleaseapp.com/
In addition to his clinical work Mark has studied and written about the problem of stress and pain, mainly for fellow professionals, although his ideas have also been cited in the New York Times (11/6/7 – ‘Living With Pain That Just Won’t Go Away’). Mark is the author of a chapter in the edited volume Eye Movement Desensitization and Reprocessing EMDR Scripted Protocols (Springer, 2008) and the forthcoming clinician guide/self-help manual “Change Your Brain Change Your Pain” and has published several articles on the subject, including in the Journal of Clinical and Consulting Psychology.
Mark has presented at conferences and workshops in Australia , the Americas and Europe . His self-help CD’s were the subject of an award of merit for didactic material from the University Education Distancia ( Madrid ) in 2007. Since 2005 Mark has worked in partnership with his wife Ana , who is also a psychologist. He was the chairman of the EMDR Association of Australia from 2000 – 2008.
http://anxietyreleaseapp.com/
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