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I Want A Healthy Pregnancy
Is pregnancy different for a nutritionist? Does pregnancy get easier when you’re eating well? Does nutrition really make a difference for mother and baby during this important stage?
Find out how to have a healthy and vibrant pregnancy the natural way!
I Want a Healthy Pregnancy is a must for every mother-to-be who wants a natural, comfortable and stress-free pregnancy.
In a light and simple manner, Nutritional Therapist Alia Almoayed explores her own pregnancy journals to help you find simple and natural approaches to conception, pregnancy and delivery.
Discover how an optimum diet and lifestyle can enhance your pregnancy experience and give you amazing results – a healthy pregnancy, a vibrant mummy and a super baby!
Learn How to maximise your nutrient intake; How to address nausea, fatigue and digestive issues; How to deal with cravings, appetite and weight; How to use natural remedies for common pregnancy symptoms; How to handle pregnancy’s emotional rollercoaster; How to boost your immune defences; How to optimise pregnancy during travel, work and fasting; How to plan a healthy menu and exercise routine; How to have a happy, natural and drug-free delivery … and much more.
Packed full of first-hand, tried and tested advice that really works, I Want a Healthy Pregnancy will be your best friend throughout your amazing journey to motherhood.
Find out how to have a healthy and vibrant pregnancy the natural way!
I Want a Healthy Pregnancy is a must for every mother-to-be who wants a natural, comfortable and stress-free pregnancy.
In a light and simple manner, Nutritional Therapist Alia Almoayed explores her own pregnancy journals to help you find simple and natural approaches to conception, pregnancy and delivery.
Discover how an optimum diet and lifestyle can enhance your pregnancy experience and give you amazing results – a healthy pregnancy, a vibrant mummy and a super baby!
Learn How to maximise your nutrient intake; How to address nausea, fatigue and digestive issues; How to deal with cravings, appetite and weight; How to use natural remedies for common pregnancy symptoms; How to handle pregnancy’s emotional rollercoaster; How to boost your immune defences; How to optimise pregnancy during travel, work and fasting; How to plan a healthy menu and exercise routine; How to have a happy, natural and drug-free delivery … and much more.
Packed full of first-hand, tried and tested advice that really works, I Want a Healthy Pregnancy will be your best friend throughout your amazing journey to motherhood.
157 pages, Kindle Edition
Published November 13, 2013
2 people are currently reading
46 people want to read
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Displaying 1 - 3 of 3 reviews
February 24, 2020
كتاب جميل و سهل و أجاب على أكثر تساؤولاتي و أعطاني دافع للتفكير في مشروع الإنجاب بعد الكثير من الخوف و القلق
September 19, 2022
من الكتب القيمة التي اقتنيتها يحوي العديد من النصائح والأمور التي تحتاج التفاته من النساء الحوامل والمخططين للحمل خاصة في زماننا هذا الذي زادت فيه السموم والأمراض فعلًا نحتاج إلى ام حامل صحية تنجب اطفال اصحاء ..
February 5, 2017
It's a perfect book to all mothers for healthy and good pregnancy, she discussed about food, pain, feeling, exercises and after delivering.
Displaying 1 - 3 of 3 reviews