The Calorie Counter

by Annette B. Natow, Jo-Ann Heslin

Two nutrition experts use the most up-to-date data available to dispel the myth that only fat consumption adds pounds to a person, demonstrating that excessive calories also contribute to a weight problem, as they list the caloric content of more than twenty thousand food entries, including national and regional restaurant chains, take-out foods, brand name and generic foods, and more. Original.

688 pages, Mass Market Paperback

First published September 1, 1997