Commit!: Make Your Mind and Body Stronger and Unlock Your Full Potential

by Enda McNulty

As an All-Ireland winning footballer and a highly successful motivational coach and businessman, Enda McNulty has an intimate knowledge of what it takes to achieve real success. Enda has worked with international high achievers such as rugby legend Brian O'Driscoll, the Leinster and Irish rugby teams, Olympians David Gillick and Annalise Murphy, Riverdance principal dancer Padraic Moyles, and top management teams in companies like Digicel, Diageo, Intel, Microsoft, and Facebook. He knows how to help people reach their potential. Enda believes that our greatest fulfillment comes from finding, and working to achieve, our life's true purpose. In Commit! he explains how to go about doing this. Drawing on his personal and professional experience, Enda demonstrates how to harness your strengths so you can live a more purposeful life. He explains how to develop a mindset that will help you to recognize and embrace opportunity. He explores resilience and mental toughness and how to develop both. And he provides practical guidance on managing physical wellness through the right mix of exercise and nutrition. Using examples from the wide variety of the people Enda has helped—some well-known, some not so well-known— Commit! blends real world experience with the wealth of personal insight and expertise Enda has built up over the years.

240 pages, Paperback

Published January 5, 2017

Reviews

[Eamonn O'Hanrahan · Rating 5 out of 5]

a great book which I hope to continually refer back to.

[Laurence · Rating 5 out of 5]

I picked up this book with a high degree of scepticism. " I don't read self help books" was what my internal voice told me. However, I decided to commit!!! To reading one. This is written by a man who knows what hard is, all Ireland football is hard. He managed to tap to the inner well of energy within me and it got me more motivated than I have been in years. I really enjoyed this book, a quick but energising read. If you're in a funk and want to turn the dial, this will do it.