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Ocean Patterns: 30 Stress Relieving Ocean Inspired Patterns for Creative Art Therapy
*** 30 STRESS RELIEVING OCEAN INSPIRED PATTERNS FOR CREATIVE ART THERAPY ***
KINDLE USERS – We Are Thinking Of You. Since you can’t download this book from your Kindle device - We put a link of a printable PDF version at the end of the book.
Print the PDF on large 8.5x11 high quality paper and let your creativity to do the rest.
Are you ready to relieve stress and get creative? Our Ocean 30 Stress Relieving Ocean Inspired Patterns for Creative Art Therapy is just what you need. You’ll benefit by reducing your stress and anxiety after a long, hard day. Coloring has also been shown to increase your creativity.
How does coloring help stress for adults?
It’s been scientifically proven to help you take your attention away from your problems. This is the first step to stress relief. Because coloring regulates your amygdala, you get therapeutic relief from stress. You get a small dose of dopamine when you color which helps reduce anxiety and fear. Neuroscience has proven that when we stimulate this area of our brain to produce positive feelings, it can literally rewire our brains.
Coloring can now be thought of as a very inexpensive and creative therapy session. Since it requires focus, even if you only color for a short period of time, it can improve symptoms associated with ADD.
Why choose this coloring book? This book provides more than 30 designs to provide you with the ultimate coloring experience. You get to be creative and be transported back in time to your carefree childhood days.
It’s time to unwind with one of the most popular relaxation methods adult coloring. Find out for yourself just why adult coloring has become amazingly popular. Choose the best picture that suits your day and start coloring. Our digital version means that you can print out high quality digital images and color until your heart’s content!
KINDLE USERS – We Are Thinking Of You. Since you can’t download this book from your Kindle device - We put a link of a printable PDF version at the end of the book.
Print the PDF on large 8.5x11 high quality paper and let your creativity to do the rest.
Are you ready to relieve stress and get creative? Our Ocean 30 Stress Relieving Ocean Inspired Patterns for Creative Art Therapy is just what you need. You’ll benefit by reducing your stress and anxiety after a long, hard day. Coloring has also been shown to increase your creativity.
How does coloring help stress for adults?
It’s been scientifically proven to help you take your attention away from your problems. This is the first step to stress relief. Because coloring regulates your amygdala, you get therapeutic relief from stress. You get a small dose of dopamine when you color which helps reduce anxiety and fear. Neuroscience has proven that when we stimulate this area of our brain to produce positive feelings, it can literally rewire our brains.
Coloring can now be thought of as a very inexpensive and creative therapy session. Since it requires focus, even if you only color for a short period of time, it can improve symptoms associated with ADD.
Why choose this coloring book? This book provides more than 30 designs to provide you with the ultimate coloring experience. You get to be creative and be transported back in time to your carefree childhood days.
It’s time to unwind with one of the most popular relaxation methods adult coloring. Find out for yourself just why adult coloring has become amazingly popular. Choose the best picture that suits your day and start coloring. Our digital version means that you can print out high quality digital images and color until your heart’s content!
36 pages, Kindle Edition
Published June 27, 2016
2 people are currently reading
3 people want to read
About the author
Sharon Carter
34 books850 followersI am a wife, mother, grandmother, and business owner. I love to write in my spare time. Writing has been my passion since the 8th grade when I wrote my first story and had to present it to the class. I knew then I wanted to be an author. You can find my books and a learn a little more about me at Sharoncarterbooks.com.
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July 25, 2016
Beautiful pictures of ocean creatures. Pictures of whales, dolphins, fish, sea turtle, octopus. lobster, crab, seahorses, jellyfish, shells, and even a picture of a penguin. The pictures are pretty and fun to color. I liked them. I was given a copy of this book for an honest review.
Displaying 1 of 1 review