How to live one hundred years: The famous treatise written four hundred years ago on health and longevity

by Luigi Cornaro

English, Italian (translation)

Genres: Philosophy, Health

93 pages, Paperback

First published January 1, 1879

About the author

1475-1566

Reviews

[James Robert Clark · Rating 5 out of 5]

An excellent & coherent book on the earliest account of Calorie Restriction for health. I was turned onto it while reading Dr. Roy Walford's work & upon reading have decided it is by far one of the easiest to read & easiest to implement books on diet for health. With modern knowledge this very simple program can be greatly improved upon.

[cherie · Rating 5 out of 5]

Written in the fifteen hundreds to tell people how to eat snd not drink to excess but it still hasn’t caught on. A great read!