Minute Motivators for Weight Loss: Quick Inspiration for the Time of Your Life

by Stan Toler

One Minute of Encouragement
Can Empower Your Whole Day You have a plan to get to that healthy place you long to be, but you're just not getting the results you want. You realize it's going to take an act of the will to make the hard choices that will change the way you feel and live for the better.

Bestselling author Stan Toler provides the quick, to-the-point motivation you need for those moments you're tempted to give in and those days you struggle to make progress toward your personal goals. You'll find great tips for maintaining a healthier lifestyle, served with a side of humor and grace to keep your heart satisfied.

Fill your mind with encouragement first thing in the morning, right before a meal, or in the midst of your midnight-snack cravings—and stay on track for losing weight and enjoying a revitalized life.

160 pages, Paperback

Published January 1, 2017

About the author

Stan Toler is senior pastor of Trinity Church of the Nazarene in Oklahoma City, Oklahoma, and hosts the television program, "Leadership Today." He conducts seminars throughout the U.S. as the Model Church Instructor for INJOY Ministries, a leadership development institute for pastors. He has written over 30 books and is co-author of The Year Round Church Event Book.

Reviews

[Tiffany · Rating 3 out of 5]

Overall, this was a pretty good read. Some days had amazing advice and other days... I do feel encouraged to start this process again after heating this book.

[Carleen · Rating 4 out of 5]

"Dieting is a fifty-fifty proposition: 50 percent will and 50 percent won't." -Stan Toler

[Carlos Manalo · Rating 5 out of 5]

Great combination of weight loss tips which are understandle and practical principles on how you can succeed in life.