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The Runner's Bible
This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
208 pages, Paperback
First published December 17, 1985
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Displaying 1 - 3 of 3 reviews
January 27, 2011
Excellent. The book is outdated in terms of shoes and clothing. If you love to run or interested in marathon running this was a good guide.
November 26, 2012
Informative, easy to digest, but dated.
January 9, 2014
I didn't realize how dated this book was until I started reading. He makes a lot very bothersome generalizations and focuses entirely too much on long distance and competition.
Displaying 1 - 3 of 3 reviews