Most of us know the importance of securing a nest egg for the future. We want to retire comfortably. But is money all it really takes? These days, many of us will spend as much time - if not longer - in a healthy, active retirement as we spent working. What do we do with our newfound freedom once our working years are over? How can we take advantage of the fresh start that this time has to offer? Groundbreaking and inspiring, Retirement Rx is the first scientifically backed, foolproof prescription for a happy, fulfilling retirement.
It's a thoughtful analysis of why some people seem to enjoy retirement while others crumble. Forgive the authors if they mix a few platitudes in with their epidemiology - there's plenty to ponder in this book and I can't think of too many experts who have more insight into the reality of what it takes to takes to age with a bit of grace.