The Science of Sport: Squash

by Stafford Murray, Mike Hughes (Contributor), Nic James (Contributor)

The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors, and professional support staff working in sport. The Science of Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.

240 pages, Paperback

Published April 25, 2016