This book is a series of reflections on the universal resources and abilities that all persons have, such as the ability to be aware, to explore, to choose, and to be courageous. Sharon Loeschen has spent the last 32 years working as a psychotherapist. The book is based upon her experience and upon her learning from the world-famous therapist, Virginia Satir (1916–1988), who pioneered family therapy when psychoanalysis was the only accepted practice in psychology. She was way ahead of her time in seeing the need for family therapy and focusing on people's resources, not their symptoms. She helped people reclaim their sense of worth.