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USE WATER AS YOUR MEDICINE

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BOOK

239 pages, Paperback

Published January 1, 1996

3 people are currently reading
19 people want to read

About the author

A.O. Abudu

5 books1 follower

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Displaying 1 - 2 of 2 reviews
Profile Image for Asheesh.
58 reviews
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July 30, 2017
good insight on usage of water in our body system and how & why it is important for us. many a times message seems to be repeating.
43 reviews2 followers
July 19, 2022
Greatly emphasized the importance of drinking ample amount of water every day
Prevention is better than cure. Drinking ample amounts of plain and clean water every day goes a long way in preventing diseases and helps one sustain good health—apart from regular physical exercise and eating only natural and wholesome food. This book has done a great job of explaining and emphasizing the importance of daily intake of clean water. There is something new or not-known-before fact for everyone in this book. It is remarkable to understand the positive role of water in many of the lifestyle diseases covered in detail in a separate chapter (Chapter 4). "Water should never meet food in your throat or stomach and, likewise, food should never meet water in the same channels"— this made me think about eating and drinking in the right and healthy way. It was surprising to see limited readers and reviews for this book.
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