Get Off Your Arse and Lose Weight

by Steve Miller

Steve Miller, the Life Bitch, doesn't have time for whingers. Here he presents a no-nonsense guide to motivating yourself to lose weight, and to maintaining a lifestyle (not a series of diets) to keep the weight off.

271 pages, Paperback

First published December 27, 2007

About the author

Librarian Note: There is more than one author in the Goodreads database with this name.

Reviews

[Tish · Rating 2 out of 5]

It’s alright, it encouraged me to get back into the right mindset during a difficult time and the straight talking made me have a word with myself aha, but overall I wouldn’t reread it or recommend it to a friend

[Winnie · Rating 1 out of 5]

Nothing new..