Table of Contents#1 Rastafari Empress Rules for Raising Children8#2 Rastafari Empress Rules for Clothing and Attire11#3 Rastafari Empress Rules concerning Friendship16#4 Rasta woman Rules for Food and Eating20#5 Rasta woman Spiritual Obligations23#6 Rasta Woman Hygiene and grooming29#7 Rasta woman Rules concerning Makeup31#8 Rastafari Rules for women who are Single36#9 Rasta woman Rules for (Hair) dreadlocks Crown38#10 5 Reasons Rastafari Women Cover Their Locks in Public41#11 6 things to Google about Rastafari42#12 Rasta Women Rules for Holidays43#13 Rasta women as Role Model in the community45#14 9 Things Rasta women are forbidden to do!46#15 10 Things Every Rastafari woman must have in her home47#16 Nyahbinghi Guidelines for Rasta Women50#17 Rules for Rasta Women who are married53#18 7 Principles of Rastafari56#20 "Empress to Empress" Code of Conduct73#21 6 Ways Rasta women Submit to their Rasta King75#22 Natural Ital Food Rules & Recipes82How to Cook steamed Jamaican Cabbage83How to cook Spicy Eggplant Recipe85How to cook Rasta Ital Soup87How to cook Jamaican "Run Down"90How to cook Jamaican Curried Tofu93About the Author97
I appreciate the empress taking out the time to write this and educate others who Wants to learn about Rasta. I'm so happy I read it and even though I am not a Rasta empress but have considered it, I'm thrilled to know that I do all of what she said in this book. So my transition should be easy from this point if I ever consider. I am Already loving this lifestyle, so I am thrilled. Give thanks for this author and book, I enjoyed it and didn't want it to end. I'm going to order her other books. I love how she added some recipes in the book, this was a special touch. Blessings
This gave me a deeper overstanding of Rastafari and the Rasta women's role. I also enjoyed making the recipes in the book especially the Jamaican Curried Tofu. Thank you for making such a wonderful book that was easy to overstand. Peace and Blessings